Robert Beeson 24:23 row
5,124
Meters
24:23.2
Time
2:22.7
Pace
295
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 107 |
June 03, 2026 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:23.2 | 5,124 | 2:22.7 | 120 | 725 | 295 | 21 | 115 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 | 110 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 744 | 62 | 20 | 109 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 21 | 119 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 21 | 117 |
| 24:23.2 | 913 | 2:24.1 | 117 | 711 | 52 | 21 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.