Robert Beeson 30:59 row
6,019
Meters
30:59.2
Time
2:34.4
Pace
335
Calories
79
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 644 |
| Drag Factor | 106 |
June 23, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:59.2 | 6,019 | 2:34.4 | 95 | 648 | 335 | 20 | 79 |
| 5:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 21 | 77 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 22 | 92 |
| 15:00.0 | 948 | 2:38.2 | 88 | 624 | 52 | 20 | 85 |
| 20:00.0 | 982 | 2:32.7 | 98 | 660 | 55 | 21 | 67 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 696 | 58 | 21 | 72 |
| 30:00.0 | 940 | 2:39.5 | 86 | 624 | 52 | 20 | 72 |
| 30:59.2 | 142 | 3:28.4 | 39 | 486 | 8 | 21 | 89 |
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Workout Graph
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