Robert Beeson 25:24 row
5,016
Meters
25:24.3
Time
2:31.9
Pace
278
Calories
93
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 104 |
July 10, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:24.3 | 5,016 | 2:31.9 | 100 | 656 | 278 | 22 | 93 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 23 | 99 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 23 | 95 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 22 | 91 |
| 20:00.0 | 945 | 2:38.7 | 88 | 624 | 52 | 22 | 83 |
| 25:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 23 | 96 |
| 25:24.3 | 50 | 4:03.0 | 24 | 444 | 3 | 18 | 96 |
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Workout Graph
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