Robert Beeson 29:53 row
5,626
Meters
29:53.4
Time
2:39.3
Pace
305
Calories
78
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 104 |
July 17, 2026 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:53.4 | 5,626 | 2:39.3 | 86 | 612 | 305 | 22 | 78 |
| 5:00.0 | 899 | 2:46.8 | 75 | 576 | 48 | 22 | 81 |
| 10:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 24 | 86 |
| 15:00.0 | 971 | 2:34.4 | 95 | 648 | 54 | 23 | 89 |
| 20:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 22 | 71 |
| 25:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 21 | 63 |
| 29:53.4 | 888 | 2:45.2 | 78 | 588 | 48 | 21 | 81 |
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Workout Graph
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