Robert Beeson 28:13 row
5,036
Meters
28:13.0
Time
2:48.0
Pace
271
Calories
64
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 525 |
| Drag Factor | 100 |
August 29, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:13.0 | 5,036 | 2:48.0 | 74 | 576 | 271 | 18 | 64 |
| 5:00.0 | 854 | 2:55.6 | 65 | 528 | 44 | 18 | 66 |
| 10:00.0 | 954 | 2:37.2 | 90 | 624 | 52 | 20 | 49 |
| 15:00.0 | 881 | 2:50.2 | 71 | 576 | 48 | 18 | 61 |
| 20:00.0 | 928 | 2:41.6 | 83 | 600 | 50 | 19 | 52 |
| 25:00.0 | 877 | 2:51.0 | 70 | 564 | 47 | 18 | 73 |
| 28:13.0 | 541 | 2:58.3 | 62 | 559 | 30 | 18 | 84 |
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Workout Graph
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