Robert Beeson 5:21 row
1,016
Meters
5:21.5
Time
2:38.2
Pace
55
Calories
69
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 101 |
September 29, 2026 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.5 | 1,016 | 2:38.2 | 88 | 615 | 55 | 20 | 69 |
| 5:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 21 | 69 |
| 5:21.5 | 64 | 2:47.9 | 74 | 669 | 4 | 15 | 69 |
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Workout Graph
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