Robert Beeson 10:45 row
2,007
Meters
10:45.0
Time
2:40.6
Pace
109
Calories
97
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 100 |
October 12, 2026 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:45.0 | 2,007 | 2:40.6 | 84 | 608 | 109 | 19 | 97 |
| 5:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 19 | 95 |
| 10:00.0 | 962 | 2:35.9 | 92 | 636 | 53 | 19 | 93 |
| 10:45.0 | 123 | 3:02.9 | 57 | 560 | 7 | 19 | 104 |
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