Robert Beeson 17:00 row
3,020
Meters
17:00.7
Time
2:48.9
Pace
161
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 319 |
| Drag Factor | 103 |
October 24, 2026 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.7 | 3,020 | 2:48.9 | 73 | 567 | 161 | 19 |
| 5:00.0 | 855 | 2:55.4 | 65 | 540 | 45 | 20 |
| 10:00.0 | 905 | 2:45.7 | 77 | 576 | 48 | 18 |
| 15:00.0 | 923 | 2:42.5 | 82 | 600 | 50 | 19 |
| 17:00.7 | 338 | 2:58.5 | 61 | 536 | 18 | 19 |
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Workout Graph
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