Derek Barnes 10000m row
10,000
Meters
48:26.7
Time
2:25.3
Pace
564
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 1113 |
| Drag Factor | 115 |
May 27, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:26.7 | 10,000 | 2:25.3 | 114 | 698 | 564 | 23 | 127 |
| 10:20.3 | 2,000 | 2:35.0 | 94 | 661 | 114 | 21 | 127 |
| 9:28.8 | 4,000 | 2:22.2 | 122 | 715 | 113 | 22 | 123 |
| 9:49.0 | 6,000 | 2:27.2 | 110 | 672 | 110 | 24 | 122 |
| 9:27.2 | 8,000 | 2:21.8 | 123 | 717 | 113 | 24 | 132 |
| 9:21.4 | 10,000 | 2:20.3 | 127 | 731 | 114 | 24 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
A few 30 sec sprints and one short phone call