Derek Barnes 10000m row
10,000
Meters
43:13.0
Time
2:09.6
Pace
611
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 1061 |
| Drag Factor | 112 |
November 19, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.0 | 10,000 | 2:09.6 | 161 | 852 | 24 | 142 |
| 8:48.8 | 2,000 | 2:12.2 | 151 | 821 | 23 | 131 |
| 8:42.4 | 4,000 | 2:10.6 | 157 | 840 | 23 | 135 |
| 8:39.1 | 6,000 | 2:09.7 | 160 | 851 | 24 | 143 |
| 8:35.0 | 8,000 | 2:08.7 | 164 | 864 | 25 | 149 |
| 8:27.8 | 10,000 | 2:06.9 | 171 | 888 | 27 | 155 |
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Workout Graph
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been a few weeks since a long row