Derek Barnes 10000m row

10,000

Meters

44:18.0

Time

2:12.9

Pace

598

Calories

134

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate21
Stroke Count942
Drag Factor109

December 22, 2025 13:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:18.0 10,000 2:12.9 149 813 598 21 134
8:49.5 2,000 2:12.3 151 819 120 21 126
8:54.4 4,000 2:13.6 147 805 119 20 129
8:55.3 6,000 2:13.8 146 802 119 21 133
8:53.3 8,000 2:13.3 148 808 119 21 137
8:45.5 10,000 2:11.3 154 831 121 24 145

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Workout Graph

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