Derek Barnes 4:44 row
1,066
Meters
4:44.6
Time
2:13.4
Pace
64
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 109 |
February 06, 2026 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.6 | 1,066 | 2:13.4 | 147 | 806 | 64 | 25 | 126 |
| 4:44.6 | 1,067 | 2:13.3 | 148 | 807 | 64 | 25 | 126 |
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Workout Graph
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