Derek Barnes 22:05 row
4,175
Meters
22:05.5
Time
2:38.7
Pace
219
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 109 |
February 06, 2026 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.5 | 4,175 | 2:38.7 | 87 | 601 | 219 | 19 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 19 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 19 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 19 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 19 |
| 22:05.5 | 372 | 2:48.6 | 73 | 550 | 19 | 19 |
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Workout Graph
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