Derek Barnes 10000m row
10,000
Meters
43:23.7
Time
2:10.1
Pace
611
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 1098 |
| Drag Factor | 108 |
February 09, 2026 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:23.7 | 10,000 | 2:10.1 | 159 | 845 | 611 | 25 | 144 |
| 8:45.9 | 2,000 | 2:11.4 | 154 | 830 | 121 | 25 | 138 |
| 8:45.8 | 4,000 | 2:11.4 | 154 | 830 | 121 | 24 | 138 |
| 8:46.5 | 6,000 | 2:11.6 | 153 | 828 | 121 | 24 | 143 |
| 8:41.5 | 8,000 | 2:10.3 | 158 | 843 | 122 | 25 | 146 |
| 8:24.0 | 10,000 | 2:06.0 | 175 | 902 | 126 | 29 | 159 |
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Workout Graph
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