Derek Barnes 20:00 row
3,692
Meters
20:00.0
Time
2:42.5
Pace
192
Calories
101
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 124 |
April 27, 2026 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,692 | 2:42.5 | 82 | 580 | 192 | 20 | 101 |
| 4:00.0 | 789 | 2:32.0 | 99 | 642 | 42 | 21 | 112 |
| 8:00.0 | 744 | 2:41.2 | 83 | 587 | 39 | 21 | 100 |
| 12:00.0 | 772 | 2:35.4 | 93 | 620 | 41 | 20 | 102 |
| 16:00.0 | 727 | 2:45.0 | 78 | 567 | 37 | 21 | 98 |
| 20:00.0 | 661 | 3:01.5 | 58 | 501 | 33 | 19 | 93 |
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Workout Graph
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