Derek Barnes 1000m row
1,000
Meters
3:41.1
Time
1:50.5
Pace
70
Calories
148
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 38 |
| Stroke Count | 142 |
| Drag Factor | 129 |
April 30, 2026 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:41.1 | 1,000 | 1:50.5 | 259 | 1191 | 70 | 38 | 148 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 14 | 39 | 133 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 14 | 38 | 146 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1192 | 14 | 37 | 152 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1198 | 14 | 39 | 156 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 14 | 39 | 157 |
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1000m TT