Derek Barnes 6000m row
6,000
Meters
26:55.5
Time
2:14.6
Pace
354
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 595 |
| Drag Factor | 107 |
April 30, 2026 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:55.5 | 6,000 | 2:14.6 | 143 | 793 | 354 | 22 | 127 |
| 5:29.3 | 1,200 | 2:17.2 | 135 | 766 | 70 | 23 | 125 |
| 5:22.0 | 2,400 | 2:14.1 | 145 | 798 | 71 | 21 | 126 |
| 5:21.2 | 3,600 | 2:13.8 | 146 | 802 | 71 | 22 | 128 |
| 5:20.1 | 4,800 | 2:13.3 | 148 | 807 | 71 | 22 | 130 |
| 5:23.0 | 6,000 | 2:14.5 | 144 | 794 | 71 | 22 | 129 |
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Workout Graph
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Rowed with loose footstraps