Derek Barnes 6000m row

6,000

Meters

26:55.5

Time

2:14.6

Pace

354

Calories

127

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate22
Stroke Count595
Drag Factor107

April 30, 2026 14:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Rowed with loose footstraps

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:55.5 6,000 2:14.6 143 793 354 22 127
5:29.3 1,200 2:17.2 135 766 70 23 125
5:22.0 2,400 2:14.1 145 798 71 21 126
5:21.2 3,600 2:13.8 146 802 71 22 128
5:20.1 4,800 2:13.3 148 807 71 22 130
5:23.0 6,000 2:14.5 144 794 71 22 129

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Workout Graph

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