Derek Barnes 10000m row
10,000
Meters
45:01.0
Time
2:15.0
Pace
590
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 111 |
May 04, 2026 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:01.0 | 10,000 | 2:15.0 | 142 | 786 | 590 | 21 | 129 |
| 9:00.6 | 2,000 | 2:15.1 | 142 | 785 | 118 | 22 | 124 |
| 9:00.6 | 4,000 | 2:15.1 | 142 | 785 | 118 | 20 | 125 |
| 8:58.3 | 6,000 | 2:14.5 | 144 | 789 | 118 | 21 | 130 |
| 9:00.7 | 8,000 | 2:15.1 | 142 | 785 | 118 | 21 | 132 |
| 9:00.9 | 10,000 | 2:15.2 | 142 | 785 | 118 | 21 | 135 |
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Workout Graph
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