Derek Barnes 10:00 row
2,153
Meters
10:00.0
Time
2:19.3
Pace
122
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 122 |
July 03, 2026 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,153 | 2:19.3 | 129 | 732 | 122 | 21 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 21 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 21 |
| 6:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 22 |
| 8:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 23 |
| 10:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 22 |
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Workout Graph
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