Derek Barnes 10:00 row
2,170
Meters
10:00.0
Time
2:18.2
Pace
124
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 106 |
October 06, 2026 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,170 | 2:18.2 | 132 | 744 | 124 | 21 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 21 |
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 20 |
| 6:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 20 |
| 8:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 21 |
| 10:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 23 |
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Workout Graph
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