Patrik Nilsson 1:00:09 SkiErg
13,982
Meters
1:00:09.6
Time
2:09.0
Pace
858
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 56 |
| Stroke Count | 3830 |
| Drag Factor | 229 |
December 06, 2025 15:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.6 | 13,982 | 2:09.0 | 163 | 855 | 858 | 56 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 57 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 57 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 54 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 53 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 55 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 70 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 77 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 65 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 63 |
| 50:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 57 |
| 55:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 56 |
| 1:00:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 51 |
| 1:00:09.5 | 24 | 3:17.9 | 45 | 378 | 1 | 13 |
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Workout Graph
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