Patrik Nilsson 30:03 SkiErg
6,931
Meters
30:03.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 42 |
| Stroke Count | 1469 |
| Drag Factor | 66 |
March 12, 2025 18:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.0 | 6,931 | 2:10.0 | 159 | 842 | 422 | 42 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 40 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 43 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 43 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 43 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 42 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 41 |
| 30:03.0 | 9 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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