Georges Gainard 14:08 row
2,512
Meters
14:08.6
Time
2:48.9
Pace
134
Calories
115
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
March 28, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:08.6 | 2,512 | 2:48.9 | 73 | 549 | 134 | 19 | 115 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 21 | 127 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 20 | 123 |
| 14:08.6 | 533 | 3:53.2 | 28 | 394 | 27 | 17 | 96 |