Georges Gainard v25c/1:00r...3 row
1,039
Meters
4:35.8
Time
2:12.7
Pace
66
Calories
134
Heart Rate
| Rest Distance | 323 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,362 |
| Overall Time | 7:35.8 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 118 |
May 05, 2025 15:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:35.8 | 1,039 | 2:12.7 | 150 | 815 | 24 | 134 | |
| 1:32.7 | 379 | 2:02.2 | 191 | 958 | 25 | 144 | |
| r: 1:00 | 166 | ||||||
| 1:30.7 | 375 | 2:00.9 | 198 | 981 | 26 | 148 | |
| r: 1:00 | 157 | ||||||
| 1:32.4 | 285 | 2:42.1 | 82 | 582 | 23 | 112 | |
| r323 |
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Workout Graph
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