Georges Gainard v10:00/2:30r...1 row
2,103
Meters
10:00.0
Time
2:22.6
Pace
119
Calories
146
Heart Rate
| Rest Distance | 256 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,359 |
| Overall Time | 12:30.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Stroke Count | 156 |
| Drag Factor | 114 |
June 27, 2025 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,103 | 2:22.6 | 121 | 714 | 16 | 146 | |
| 10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 16 | 146 | |
| r: 2:30 | 256 | ||||||
| r256 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.