Georges Gainard v10:00/2:30r...2 row
4,060
Meters
20:00.0
Time
2:27.7
Pace
174
Calories
76
Heart Rate
| Rest Distance | 362 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,422 |
| Overall Time | 25:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 14 |
| Stroke Count | 277 |
| Drag Factor | 116 |
July 15, 2025 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,060 | 2:27.7 | 108 | 673 | 14 | 76 | |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 15 | 153 | |
| r: 2:30 | 362 | ||||||
| 10:00.0 | 949 | 5:16.1 | 11 | 338 | 13 | 0 | |
| r362 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.