Georges Gainard v2:00/1:00r...2 row
929
Meters
4:42.3
Time
2:31.9
Pace
53
Calories
123
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,069 |
| Overall Time | 6:42.3 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 125 |
October 31, 2025 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:42.3 | 929 | 2:31.9 | 100 | 643 | 23 | 123 | |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 25 | 147 | |
| r: 1:00 | 140 | ||||||
| 2:42.3 | 449 | 3:00.7 | 59 | 504 | 21 | 100 | |
| r140 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.