Georges Gainard 12:26 row
2,103
Meters
12:26.2
Time
2:57.4
Pace
108
Calories
112
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
October 10, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.2 | 2,103 | 2:57.4 | 63 | 515 | 19 | 112 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 22 | 127 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 19 | 111 |
| 12:26.2 | 301 | 4:02.8 | 24 | 384 | 16 | 99 |