Georges Gainard 11:49 row
2,513
Meters
11:49.2
Time
2:21.1
Pace
144
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
November 19, 2025 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:49.2 | 2,513 | 2:21.1 | 125 | 728 | 144 | 21 | 130 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 20 | 127 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 | 144 |
| 11:49.2 | 328 | 2:46.4 | 76 | 561 | 17 | 24 | 119 |