Georges Gainard 15:16 row
3,210
Meters
15:16.4
Time
2:22.7
Pace
181
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 344 |
| Drag Factor | 118 |
December 05, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.4 | 3,210 | 2:22.7 | 120 | 714 | 20 | 125 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 | 133 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 | 149 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 24 | 112 |
| 15:16.3 | 39 | 3:28.9 | 38 | 431 | 15 | 108 |
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Workout Graph
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