Georges Gainard 15:13 row
3,160
Meters
15:13.5
Time
2:24.5
Pace
175
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 339 |
| Drag Factor | 120 |
December 11, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.5 | 3,160 | 2:24.5 | 116 | 698 | 20 | 115 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 | 119 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 | 134 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 24 | 106 |
| 15:13.5 | 32 | 3:30.9 | 37 | 428 | 13 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.