Georges Gainard v10:00/2:00r...5 row
10,798
Meters
50:00.0
Time
2:18.9
Pace
621
Calories
138
Heart Rate
| Rest Distance | 1,426 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,224 |
| Overall Time | 1:00:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 884 |
| Drag Factor | 120 |
December 11, 2025 16:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,798 | 2:18.9 | 131 | 749 | 17 | 138 | |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 17 | 140 | |
| r: 2:00 | 314 | ||||||
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 18 | 139 | |
| r: 2:00 | 313 | ||||||
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 18 | 140 | |
| r: 2:00 | 291 | ||||||
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 18 | 136 | |
| r: 2:00 | 190 | ||||||
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 18 | 138 | |
| r: 2:00 | 318 | ||||||
| r1,426 |
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Workout Graph
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