Georges Gainard 20:25 row
3,710
Meters
20:25.1
Time
2:45.1
Pace
195
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 407 |
| Drag Factor | 121 |
December 12, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.1 | 3,710 | 2:45.1 | 78 | 567 | 18 | 116 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 22 | 132 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 20 | 126 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 20 | 126 |
| 20:00.0 | 724 | 3:27.1 | 39 | 435 | 18 | 98 |
| 20:25.0 | 46 | 4:31.7 | 17 | 360 | 13 | 98 |
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Workout Graph
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