Georges Gainard 0:45 row
164
Meters
0:45.1
Time
2:17.5
Pace
9
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 16 |
| Stroke Count | 12 |
| Drag Factor | 137 |
December 22, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.1 | 164 | 2:17.5 | 135 | 763 | 9 | 16 | 121 |
| 0:45.1 | 164 | 2:17.5 | 135 | 763 | 9 | 16 | 121 |
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