Georges Gainard 15:00 row
3,307
Meters
15:00.0
Time
2:16.0
Pace
192
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 161 |
December 23, 2025 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,307 | 2:16.0 | 139 | 778 | 192 | 22 | 136 |
| 3:00.0 | 630 | 2:22.8 | 120 | 713 | 35 | 20 | 124 |
| 6:00.0 | 649 | 2:18.6 | 131 | 751 | 37 | 21 | 131 |
| 9:00.0 | 660 | 2:16.3 | 138 | 775 | 38 | 23 | 137 |
| 12:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | 23 | 141 |
| 15:00.0 | 705 | 2:07.6 | 168 | 878 | 43 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.