Georges Gainard v10:00/2:00r...5 row
11,123
Meters
50:00.0
Time
2:14.8
Pace
658
Calories
156
Heart Rate
| Rest Distance | 1,199 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,322 |
| Overall Time | 1:00:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 868 |
| Drag Factor | 134 |
January 06, 2026 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,123 | 2:14.8 | 143 | 791 | 17 | 156 | |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 17 | 160 | |
| r: 2:00 | 233 | ||||||
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 16 | 159 | |
| r: 2:00 | 232 | ||||||
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 17 | 151 | |
| r: 2:00 | 192 | ||||||
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 17 | 157 | |
| r: 2:00 | 241 | ||||||
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 19 | 156 | |
| r: 2:00 | 301 | ||||||
| r1,199 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.