Georges Gainard v10:00/2:00r...5 row
11,232
Meters
50:00.0
Time
2:13.5
Pace
669
Calories
153
Heart Rate
| Rest Distance | 1,293 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,525 |
| Overall Time | 1:00:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 849 |
| Drag Factor | 128 |
January 08, 2026 16:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,232 | 2:13.5 | 147 | 805 | 17 | 153 | |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 18 | 149 | |
| r: 2:00 | 272 | ||||||
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 17 | 154 | |
| r: 2:00 | 225 | ||||||
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 16 | 152 | |
| r: 2:00 | 242 | ||||||
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 18 | 157 | |
| r: 2:00 | 241 | ||||||
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 17 | 153 | |
| r: 2:00 | 313 | ||||||
| r1,293 |
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Workout Graph
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