Georges Gainard 15:00 row
3,268
Meters
15:00.0
Time
2:17.6
Pace
189
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 127 |
January 12, 2026 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,268 | 2:17.6 | 134 | 761 | 189 | 18 | 133 |
| 3:00.0 | 593 | 2:31.7 | 100 | 644 | 32 | 17 | 115 |
| 6:00.0 | 650 | 2:18.4 | 132 | 753 | 37 | 19 | 127 |
| 9:00.0 | 658 | 2:16.7 | 137 | 770 | 38 | 19 | 134 |
| 12:00.0 | 674 | 2:13.5 | 147 | 805 | 40 | 19 | 141 |
| 15:00.0 | 694 | 2:09.6 | 160 | 852 | 42 | 19 | 151 |
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Workout Graph
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