Georges Gainard 15:00 row
3,291
Meters
15:00.0
Time
2:16.7
Pace
191
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 142 |
January 13, 2026 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,291 | 2:16.7 | 137 | 771 | 191 | 22 | 133 |
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 36 | 19 | 123 |
| 6:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 22 | 132 |
| 9:00.0 | 682 | 2:11.9 | 152 | 824 | 41 | 23 | 143 |
| 12:00.0 | 697 | 2:09.1 | 163 | 859 | 42 | 23 | 150 |
| 15:00.0 | 609 | 2:27.7 | 108 | 673 | 33 | 24 | 121 |
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Workout Graph
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