Georges Gainard v750m/2:30r...5 row
3,750
Meters
15:18.2
Time
2:02.4
Pace
241
Calories
159
Heart Rate
| Rest Distance | 1,854 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 5,604 |
| Overall Time | 27:48.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 404 |
| Drag Factor | 140 |
January 14, 2026 15:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:18.2 | 3,750 | 2:02.4 | 191 | 956 | 26 | 159 | |
| 3:06.4 | 750 | 2:04.2 | 182 | 927 | 26 | 156 | |
| r: 2:30 | 286 | ||||||
| 3:04.0 | 750 | 2:02.6 | 190 | 952 | 26 | 158 | |
| r: 2:30 | 413 | ||||||
| 3:01.3 | 750 | 2:00.8 | 198 | 982 | 27 | 162 | |
| r: 2:30 | 353 | ||||||
| 3:06.7 | 750 | 2:04.4 | 182 | 924 | 25 | 158 | |
| r: 2:30 | 390 | ||||||
| 2:59.8 | 750 | 1:59.8 | 203 | 999 | 27 | 163 | |
| r: 2:30 | 412 | ||||||
| r1,854 |
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Workout Graph
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