Georges Gainard v1:00/1:00r...1 row
444
Meters
1:00.0
Time
1:07.5
Pace
14
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 444 |
| Overall Time | 2:00.0 |
| Average Watts | 1135 |
|---|---|
| Calories Per Hour | 4204 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 0 |
January 15, 2026 16:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 444 | 1:07.5 | 1135 | 4204 | 23 | 138 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 23 | 138 |
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Workout Graph
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