Georges Gainard 5:10 row
1,024
Meters
5:10.4
Time
2:31.5
Pace
55
Calories
113
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 15 |
| Stroke Count | 123 |
| Drag Factor | 136 |
January 16, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.4 | 1,024 | 2:31.5 | 101 | 645 | 55 | 15 | 113 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 24 | 113 |
| 5:10.4 | 23 | 3:46.0 | 30 | 404 | 1 | 6 | 113 |
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Workout Graph
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