Georges Gainard 500m row
500
Meters
1:50.6
Time
1:50.6
Pace
33
Calories
139
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 133 |
January 20, 2026 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.6 | 500 | 1:50.6 | 259 | 1074 | 33 | 31 | 139 |
| 0:22.9 | 100 | 1:54.5 | 233 | 943 | 6 | 29 | 115 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 29 | 134 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 32 | 144 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1183 | 7 | 31 | 150 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1211 | 7 | 35 | 155 |
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Workout Graph
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