Georges Gainard 16:05 row
3,014
Meters
16:05.9
Time
2:40.2
Pace
161
Calories
110
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
January 20, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:05.9 | 3,014 | 2:40.2 | 85 | 592 | 161 | 21 | 110 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 | 123 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 22 | 121 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 20 | 100 |
| 16:05.9 | 152 | 3:36.7 | 34 | 418 | 7 | 15 | 99 |