Georges Gainard 16:15 row
3,019
Meters
16:15.3
Time
2:41.5
Pace
160
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
| Drag Factor | 124 |
January 22, 2026 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.3 | 3,019 | 2:41.5 | 83 | 585 | 20 | 112 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 | 121 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 23 | 123 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 20 | 105 |
| 16:15.3 | 163 | 3:50.9 | 28 | 397 | 17 | 99 |
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Workout Graph
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