Georges Gainard 15:21 row
2,512
Meters
15:21.2
Time
3:03.3
Pace
126
Calories
113
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
| Stroke Count | 306 |
| Drag Factor | 128 |
February 04, 2026 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:21.2 | 2,512 | 3:03.3 | 57 | 495 | 126 | 19 | 113 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 23 | 125 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 20 | 125 |
| 15:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 17 | 103 |
| 15:21.2 | 34 | 5:11.7 | 12 | 339 | 1 | 12 | 102 |
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Workout Graph
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