Georges Gainard 15:00 row
3,341
Meters
15:00.0
Time
2:14.6
Pace
197
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 127 |
February 05, 2026 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,341 | 2:14.6 | 143 | 792 | 197 | 21 | 140 |
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 35 | 20 | 126 |
| 6:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 21 | 134 |
| 9:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 21 | 140 |
| 12:00.0 | 675 | 2:13.3 | 148 | 808 | 40 | 21 | 145 |
| 15:00.0 | 715 | 2:05.8 | 175 | 903 | 45 | 22 | 155 |
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Workout Graph
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