Georges Gainard 15:00 row
3,360
Meters
15:00.0
Time
2:13.9
Pace
199
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 140 |
February 12, 2026 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,360 | 2:13.9 | 146 | 801 | 199 | 20 | 138 |
| 3:00.0 | 619 | 2:25.3 | 114 | 691 | 34 | 20 | 119 |
| 6:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 20 | 133 |
| 9:00.0 | 682 | 2:11.9 | 152 | 824 | 41 | 20 | 141 |
| 12:00.0 | 690 | 2:10.4 | 158 | 842 | 42 | 20 | 148 |
| 15:00.0 | 708 | 2:07.1 | 170 | 886 | 44 | 21 | 151 |
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Workout Graph
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