Georges Gainard 17:15 row
3,157
Meters
17:15.6
Time
2:44.0
Pace
166
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 325 |
| Drag Factor | 139 |
February 12, 2026 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:15.6 | 3,157 | 2:44.0 | 79 | 573 | 166 | 18 | 114 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 21 | 123 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 19 | 125 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 18 | 111 |
| 17:15.6 | 324 | 3:29.2 | 38 | 431 | 16 | 15 | 98 |
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Workout Graph
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