Georges Gainard 7:19 row
1,513
Meters
7:19.4
Time
2:25.2
Pace
84
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 126 |
February 27, 2026 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:19.4 | 1,513 | 2:25.2 | 114 | 693 | 84 | 20 | 113 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 | 120 |
| 7:19.4 | 451 | 2:34.5 | 95 | 626 | 24 | 19 | 107 |
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Workout Graph
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